*This is a sponsored post. As always, thoughts and opinions are my own.

Creating a healthy meal plan is such an essential and great way to stick to a routine and save time for the week. Recently I collaborated with Meal Prep Sunday Services to try out some of the best meals they have prepared for a week of meal prepping. Here is what I found out:

What is Meal Prep Sunday Services?

Meal Prep Sunday Services is a San Diego-based meal delivery service that sends personalized prepared meals typically every Sunday, but they’re able to accommodate deliveries to Monday and Tuesday if needed. Each delivery comes in a custom insulated bag containing an ice pack from a local delivery driver.

You are also able to text the driver directly if you have any issues or need to inform them of any extra information. The process to have my meals delivered was quick and easy!

On the day of, my driver let me know in the morning that my meals were going to be delivered later that day and shared their ETA. I thanked them for the update and they were so kind to respond that it was their pleasure.

Are you based outside of San Diego? No worries! They also offer delivery in Orange, Los Angeles, Riverside, and Imperial counties.

What Type of Meals Do They Offer?

Each meal is customized to your needs. When you sign up and share your physical information, fitness goals, and needs, they will prepare your meals based on that.

All of their meals are made from fully organic produce and provided by local suppliers. They pride themselves on serving meals that are never frozen and prepared with free-range chicken and grass-fed beef.

Prepared by a team of culinary professionals, their meals changed off of a rotating menu using selected and high-quality ingredients from fresh seasonal recipes. Each recipe is based on your needs so if you have any specific allergies or preferences, they modify each meal to best serve you.

If you are anything like me, I like to try out a handful of different things to see what I like. All the meals I received came fresh and were easy to heat up. They offer the option to heat up your meal in either the oven or microwave. I heated my meals in the microwave because it was simple and easy for me. All of their meals come in a microwave-safe container so you don’t have to worry about doing extra dishes or if your container will melt.

How Can Meal Prep Sunday Services Help My Fitness Goals?

If you’re interested in leading a healthier lifestyle, Meal Prep Sunday Services offers a workout plan that is synced with your fitness goals for 90 days. This is already included with your menu plan and bases your training on what will best suit those goals.

How Do I Sign Up?

If you’re interested in joining Meal Prep Sunday Services and would like to save time and money with this San Diego-based business, you can sign up through their website here. Click on the “Get Started” button and input your information through the guided questionnaire. From their website, you can use the CODE ” 1st ” for 50% off your first order.

Final Thoughts

Overall, my experience with Meal Prep Sunday Services was very delightful and I would recommend them to anyone who is interested in saving the headache from meal planning, especially if you are new to it.

Have You Tried Meal Planning Before?

Let me know your thoughts in the comments.